Back on the coffee today

Update 2/11: I’m off for 12 days now, woo hoo

On Sunday, I survived my first day without coffee. Then yesterday, I survived a second day without coffee.

Pros of coffee abstinence include:

  • Better sleep.
  • Generally feeling a ton healthier.

Cons of coffee abstinence include:

  • Low-grade headache and other withdrawal symptoms.
  • Leah questioning my sanity.

I am back on the coffee today.

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    1. Hey Joel!

      I didn’t drink much coffee previously, to be honest. No more than one cup (16oz) per day. I’m pretty sure even that much negatively impacted my sleep and GI though. I feel a ton healthier off the coffee 🙂

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